Morning meditation can help us to wake up and begin the day on the right foot, feeling more centered, focused, and uplifted, and the natural world can inspire our practice. The series is led by Awake in the Wild (AitW) founder Mark Coleman along with skilled AitW teachers from around the world.
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Dana Based Sitting Groups
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Sunday Evening Meditation
With AitW Teachers
Weekly: Every Sunday (Online)
Join us on Zoom every Sunday evening for a 45-minute nature-oriented session that includes a short talk and guided meditation. The series is led by skilled Awake in the Wild (AitW) teachers from around the world. Sessions include a short 10 – 15 minute talk on a theme and a 30-minute guided meditation. Tune in from any peaceful environment with an internet connection, ideally immersed in nature or at the very least with a view of the outdoors. All are welcome!
Awake in the Wild Teacher Training
A Yearlong Apprenticeship Training
Next Training: TBD
The Awake in the Wild Teacher Training is an apprenticeship training in contemplative nature practice, inspired by contemporary mindfulness practice, traditional Buddhist wisdom, and by Mark Coleman’s 2006 book Awake in the Wild. Mark has been leading wilderness retreats for mindful nature lovers across the Americas since 2003 and has trained and inspired 65+ AitW teachers from around the world.
Rooted & Rising: The Work that Reconnects
Stolte Grove, Mill Valley, CA 94941
with Kyyio Cecil-Raditz
Apr 26, 2025 | 10:30 am – 4:30 pm PT
Journey into the ancient redwoods for “Rooted & Rising,” where nature becomes both mirror and medicine for these challenging times. Drawing from Joanna Macy’s Work That Reconnects and 20+ years of environmental education and mindfulness teaching, this retreat creates a sanctuary for transformation.
Mindfulness-Based Nature Connection (MBNC) Course
Mount Pisgah Arboretum in Eugene, Oregon
with Julia Siporin
May 4 – June 14, 2025
Join us at Mt. Pisgah for this deeply nourishing Sunday series to unwind and deeply connect with the natural world, attune to your senses, and rekindle an intimate connection with the many expressions of life on this beautiful land. Each session will include brief talks on topics like mindfulness in nature, embodiment and receptivity, curiosity, opening the portal of the heart, impermanence, interconnection with all Life, gratitude, and reciprocity.
Teaching With Nature
Timberlake Earth Sanctuary – Whitsett, NC
with Elizabeth McLeod
May 7, 2025 | 8:30 am – 3:30 pm ET
A Day of Renewal and Learning for K-12 Educators — Whether you work in a rural or urban setting, this transformative workshop explores the powerful connection between nature and social and emotional learning (SEL), offering fresh perspectives to enrich your teaching and school culture.
Click the “Retreats” Tab Above For Longer Programs
Earth as Refuge, Earth as Teacher: Cultivating Resilience, Regeneration and Realization
Live Online Course
April 22nd, 2025 – May 13th, 2025
with Mark Coleman
In this unique 4-part series, Mark Coleman – who has been exploring meditation in nature for the past 30 years – will share some key principles, practices and wisdom teachings that will help you be able to take your meditation and contemplative practice into the natural world.
Click the “Sitting Groups” Tab Above For Online Meditation Groups
Underwater Meditative Immersion (UMI)
Bonaire (Caribbean Island)
With Alexander Julie
May 10 – 17, 2025
Awake in the Water by bringing your meditation practice to the vibrant coral reefs of Bonaire! UMI (Underwater Meditative Immersion) is a first-of-its-kind retreat that brings mindfulness into the underwater world for the purposes of individual insight & climate and social justice empowerment…
Mindfulness in Nature as a Doorway to Joy, Wisdom, and Wonder
Esalen Institute, Big Sur, CA 93920
With Mark Coleman and Lori Schwanbeck
May 16 – 18, 2025
Do you love the beauty of the outdoors and delight in the wonder of nature? Do you want to learn how to meditate outdoors? Would you like practices to stay grounded, connected, and open-hearted in life? Then what better place to discover all this than in the majesty of the Big Sur coastline, where we are serenaded by the lulling sounds of the ocean, cradled by rolling hills, and uplifted by exquisite gardens?
The Ecology of Flourishing
Monteverde, Costa Rica
With Alexander Julie
June 06 – 15, 2025
Find a home in the lush cloud-forests of Monteverde with a community of fellow Earth-lovers as we delve into nature-centered mindfulness and embodiment practices. This program, running for its 4th year, is dedicated to the inner work of outer transformation, and centers…
Nature as Refuge
Cultivating Awareness, Love and Awakening in Nature
Rocky Mountain Ecodharma Retreat Center
Ward, CO 80481
With Mark Coleman and Eleni Monos
June 16 – 22, 2025
In this silent, fully outdoor nature retreat, participants will engage in meditation and sensory awareness practices amidst mountains and meadows, cultivating insight, interconnection, and well-being. The retreat offers an opportunity to explore nature’s teachings on change, equanimity, and love for the earth, while deepening mindfulness and fostering a contemplative relationship with the natural world.
The Way Out Is In
Piemonte, Ostana at Monviso Institute, Italy
With Mirjam Luthe
Sept 01 – 06, 2025
Explore with like-hearted human beings and more than human beings contemplative nature connection practices (AITW) in a wild setting at 1,500 m asl, including an educational framework for inner growth (IDGs) and, throughout, supported by compassion-based practices (MSC).
Living Resilience: A Nature Meditation Retreat
Ghost Ranch Retreat Center in Abiquiu, NM
With Ashley Dahl
Oct 19 – 23, 2025
Join us in the stunning high desert of New Mexico for a restorative exploration into the sacred and unfolding alchemy of resilience. Supported by our sense gates, resourced with curiosity and awe, this retreat is about stepping into nature’s enduring and elegant blending of wisdom, mystery and might.
Daily Nature Meditation
With AitW Teachers
Daily: Monday – Friday (Online)
Morning meditation can help us to wake up and begin the day on the right foot, feeling more centered, focused, and uplifted, and the natural world can inspire our practice. The series is led by Awake in the Wild (AitW) founder Mark Coleman along with skilled AitW teachers from around the world.
Sunday Evening Meditation
With AitW Teachers
Weekly: Every Sunday (Online)
Join us on Zoom every Sunday evening for a 45-minute nature-oriented session that includes a short talk and guided meditation. The series is led by skilled Awake in the Wild (AitW) teachers from around the world. Sessions include a short 10 – 15 minute talk on a theme and a 30-minute guided meditation. Tune in from any peaceful environment with an internet connection, ideally immersed in nature or at the very least with a view of the outdoors. All are welcome!
- Featured
-
Daily Nature Meditation
With AitW Teachers
Daily: Monday – Friday (Online)
Morning meditation can help us to wake up and begin the day on the right foot, feeling more centered, focused, and uplifted, and the natural world can inspire our practice. The series is led by Awake in the Wild (AitW) founder Mark Coleman along with skilled AitW teachers from around the world.
Sunday Evening Meditation
With AitW Teachers
Weekly: Every Sunday (Online)
Join us on Zoom every Sunday evening for a 45-minute nature-oriented session that includes a short talk and guided meditation. The series is led by skilled Awake in the Wild (AitW) teachers from around the world. Sessions include a short 10 – 15 minute talk on a theme and a 30-minute guided meditation. Tune in from any peaceful environment with an internet connection, ideally immersed in nature or at the very least with a view of the outdoors. All are welcome!
- Teacher Training
-
Awake in the Wild Teacher Training
A Yearlong Apprenticeship Training
Next Training: TBD
The Awake in the Wild Teacher Training is an apprenticeship training in contemplative nature practice, inspired by contemporary mindfulness practice, traditional Buddhist wisdom, and by Mark Coleman’s 2006 book Awake in the Wild. Mark has been leading wilderness retreats for mindful nature lovers across the Americas since 2003 and has trained and inspired 65+ AitW teachers from around the world.
- In-Person
-
Rooted & Rising: The Work that Reconnects
Stolte Grove, Mill Valley, CA 94941
with Kyyio Cecil-Raditz
Apr 26, 2025 | 10:30 am – 4:30 pm PT
Journey into the ancient redwoods for “Rooted & Rising,” where nature becomes both mirror and medicine for these challenging times. Drawing from Joanna Macy’s Work That Reconnects and 20+ years of environmental education and mindfulness teaching, this retreat creates a sanctuary for transformation.
Mindfulness-Based Nature Connection (MBNC) Course
Mount Pisgah Arboretum in Eugene, Oregon
with Julia Siporin
May 4 – June 14, 2025
Join us at Mt. Pisgah for this deeply nourishing Sunday series to unwind and deeply connect with the natural world, attune to your senses, and rekindle an intimate connection with the many expressions of life on this beautiful land. Each session will include brief talks on topics like mindfulness in nature, embodiment and receptivity, curiosity, opening the portal of the heart, impermanence, interconnection with all Life, gratitude, and reciprocity.
Teaching With Nature
Timberlake Earth Sanctuary – Whitsett, NC
with Elizabeth McLeod
May 7, 2025 | 8:30 am – 3:30 pm ET
A Day of Renewal and Learning for K-12 Educators — Whether you work in a rural or urban setting, this transformative workshop explores the powerful connection between nature and social and emotional learning (SEL), offering fresh perspectives to enrich your teaching and school culture.
Click the “Retreats” Tab Above For Longer Programs
- Online
-
Earth as Refuge, Earth as Teacher: Cultivating Resilience, Regeneration and Realization
Live Online Course
April 22nd, 2025 – May 13th, 2025
with Mark Coleman
In this unique 4-part series, Mark Coleman – who has been exploring meditation in nature for the past 30 years – will share some key principles, practices and wisdom teachings that will help you be able to take your meditation and contemplative practice into the natural world.
Click the “Sitting Groups” Tab Above For Online Meditation Groups
- Retreats
-
Underwater Meditative Immersion (UMI)
Bonaire (Caribbean Island)
With Alexander Julie
May 10 – 17, 2025
Awake in the Water by bringing your meditation practice to the vibrant coral reefs of Bonaire! UMI (Underwater Meditative Immersion) is a first-of-its-kind retreat that brings mindfulness into the underwater world for the purposes of individual insight & climate and social justice empowerment…
Mindfulness in Nature as a Doorway to Joy, Wisdom, and Wonder
Esalen Institute, Big Sur, CA 93920
With Mark Coleman and Lori Schwanbeck
May 16 – 18, 2025
Do you love the beauty of the outdoors and delight in the wonder of nature? Do you want to learn how to meditate outdoors? Would you like practices to stay grounded, connected, and open-hearted in life? Then what better place to discover all this than in the majesty of the Big Sur coastline, where we are serenaded by the lulling sounds of the ocean, cradled by rolling hills, and uplifted by exquisite gardens?
The Ecology of Flourishing
Monteverde, Costa Rica
With Alexander Julie
June 06 – 15, 2025
Find a home in the lush cloud-forests of Monteverde with a community of fellow Earth-lovers as we delve into nature-centered mindfulness and embodiment practices. This program, running for its 4th year, is dedicated to the inner work of outer transformation, and centers…
Nature as Refuge
Cultivating Awareness, Love and Awakening in NatureRocky Mountain Ecodharma Retreat Center
Ward, CO 80481With Mark Coleman and Eleni Monos
June 16 – 22, 2025
In this silent, fully outdoor nature retreat, participants will engage in meditation and sensory awareness practices amidst mountains and meadows, cultivating insight, interconnection, and well-being. The retreat offers an opportunity to explore nature’s teachings on change, equanimity, and love for the earth, while deepening mindfulness and fostering a contemplative relationship with the natural world.
The Way Out Is In
Piemonte, Ostana at Monviso Institute, Italy
With Mirjam Luthe
Sept 01 – 06, 2025
Explore with like-hearted human beings and more than human beings contemplative nature connection practices (AITW) in a wild setting at 1,500 m asl, including an educational framework for inner growth (IDGs) and, throughout, supported by compassion-based practices (MSC).
Living Resilience: A Nature Meditation Retreat
Ghost Ranch Retreat Center in Abiquiu, NM
With Ashley Dahl
Oct 19 – 23, 2025
Join us in the stunning high desert of New Mexico for a restorative exploration into the sacred and unfolding alchemy of resilience. Supported by our sense gates, resourced with curiosity and awe, this retreat is about stepping into nature’s enduring and elegant blending of wisdom, mystery and might.
- Sitting Groups
-
Daily Nature Meditation
With AitW Teachers
Daily: Monday – Friday (Online)
Morning meditation can help us to wake up and begin the day on the right foot, feeling more centered, focused, and uplifted, and the natural world can inspire our practice. The series is led by Awake in the Wild (AitW) founder Mark Coleman along with skilled AitW teachers from around the world.
Sunday Evening Meditation
With AitW Teachers
Weekly: Every Sunday (Online)
Join us on Zoom every Sunday evening for a 45-minute nature-oriented session that includes a short talk and guided meditation. The series is led by skilled Awake in the Wild (AitW) teachers from around the world. Sessions include a short 10 – 15 minute talk on a theme and a 30-minute guided meditation. Tune in from any peaceful environment with an internet connection, ideally immersed in nature or at the very least with a view of the outdoors. All are welcome!